Blog | Meg Donnelly

Runner Stretching on Bridge

Couple working out outside

A Black non-binary person with a filtering face mask walks down a neighborhood street with one hand in their pocket and the other hand on their cane. They have a short mohawk and are wearing a jacket, shorts, tennis shoes, and glasses.

Woman in Cropped Sports Tank and Black Pants Working Out on Rowing Machine with other workout equipment in the background

NoVA Weekend Warriors Blog

4-3-21... It’s the Final Countdown

8 Human Lives Lost and 1 Wounded

A Special (Long Overdue) Note to my Clients & Colleagues

Challenging Racism in the Massage Industry

Coffee, Conversation and. . . Soccer

FAQ: Swedish vs sports vs deep tissue massage. What's the difference?

Massage in a Time of COVID-19? A Panel Discussion unpacking "Do No Harm" during the Pandemic

Distant physically....but not socially

Race, Diversity and Cultural Competency Resources for Massage Therapists

My #AntiStockPhotos Massage Photo Shoot

Will Massage help my Post-Op Recovery from a Sports Injury?

Misconceptions about Muslims and Modesty in Movement and Massage, a collaborative conversation betwe

NoVA Weekend Warriors LIVE! at Rowan Tree featuring a Panel of Past Guests, Future Guests and Fitnes

Can I use my Health Savings Account (HSA), Flexible Spending Arrangement (FSA) or Insurance Rewards

Is Massage a Good Fit for Those with Parkinson's?

NoVA Weekend Warriors Live! Rowan Tree | Monday April 29th | 5:30pm

Coming Soon: NoVA Weekend Warriors Read & Run Book Club

Our Own Game of Life, a guest blog post by Laurie Levine, LCSW

Announcing Mindfulness For Runners: In Your Seat and On Your Feet

What I'm Currently Reading

#GivingTuesday: Update on 2018 Giving Back Campaign

Drew Strikes Back!

Addressing Scent-Related Allergies & Sensitivities

What to Expect on your First Visit . . . and Every Visit