Meg Donnelly | Massage • Mindful Mobility
Pain Analogy 1: Legos #@&%ing Hurt
Think about a time when you stepped on a lego. It probably felt like the sharp of a metal nail went clean through from the bottom of your…
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Meg Donnelly | Massage • Mindful Mobility
- Jun 7
A Guide by Your Side Approach: Empowering Clients in the Massage Therapy Studio
In the realm of massage therapy, person-centered care is emerging as a pivotal approach. Some refer to this as Guide by the Side. This…
Meg Donnelly | Massage • Mindful Mobility
- Apr 21
REVIVE! Opioid Overdose and Naloxone Education Trained
As a responsible and caring massage therapist, I understand the importance of being prepared for emergency situations that may arise in…
Meg Donnelly | Massage • Mindful Mobility
- May 26, 2022
Myth Busting: Water, Hydration, Muscles and Massage
You might have heard the old myth that the way a muscle feels or its tonicity, is an indicator of dehydration. Or maybe you’ve heard that w
Meg Donnelly | Massage • Mindful Mobility
- May 24, 2022
NoVA Weekend Warriors on HCTV | Building Community through Volleyball with NVVL
Prior to the pandemic in January 2020, Meg met with Shirali Shah Trietley, founder of the Northern Virginia Volleyball League along with...
Meg Donnelly | Massage • Mindful Mobility
- May 10, 2022
NoVA Weekend Warriors on HCTV | Try a Tri with Team FeXY
Think triathlons are just for elite athletes? Think again! Team FeXY‘s Kristine Wooten (President of Team FeXY at time of taping in 2020) a
Meg Donnelly | Massage • Mindful Mobility
- Jan 25, 2022
Support Us in Addressing Unfair Targeting of Herndon Massage Therapists
The Town of Herndon (TOH) Finance Director is interpreting the recently uncovered code regarding extra fees for “massage parlors” to. apply
Meg Donnelly | Massage • Mindful Mobility
- Nov 2, 2021
How I Started my Podcast
I didn’t really know what I was doing when I started my podcasting journey. But I piecemealed together a process. Here’s the steps I took…
Meg Donnelly | Massage • Mindful Mobility
- Jun 11, 2021
Links Referenced on Social Media
Here's where you'll find all the links I've referenced on my social media pages for Meg Donnelly, NoVA Weekend Warriors. Continuing...
Meg Donnelly | Massage • Mindful Mobility
- Apr 4, 2021
Instagram Post 4.4.2021
Equitable, Accessible Vaccine Distribution in Fairfax County is Critical to our County’s public health and financial health...
Meg Donnelly | Massage • Mindful Mobility
- Apr 3, 2021
4-3-21... It’s the Final Countdown
Today is 4/3/21 and a friend sent me this gif. Get it?! 4-3-2-1... 4-3-21... 4/3/21... the perfect day to announce The Final Countdown to...
Meg Donnelly | Massage • Mindful Mobility
- Mar 19, 2021
8 Human Lives Lost and 1 Wounded
After posts and comments I had seen on social media over the past few days between my fellow massage therapists and massage educators, I...
Meg Donnelly | Massage • Mindful Mobility
- Mar 15, 2021
Instagram Post 3.14.2021
https://www.abmp.com/updates/blog-posts/what-getting-vaccine-means-me
Meg Donnelly | Massage • Mindful Mobility
- Feb 16, 2021
A Special (Long Overdue) Note to my Clients & Colleagues
When I pulled this card in my deck that addresses a different technique daily for handling anxiety, worry and rumination, I instantly though
Meg Donnelly | Massage • Mindful Mobility
- Feb 12, 2021
Challenging Racism in the Massage Industry
I recently had the opportunity to work with my colleague, friend and mentor Sakinah Irizarry, on creating a continuing education course...
Meg Donnelly | Massage • Mindful Mobility
- Jul 31, 2020
Pandemic Related Small Biz Resources for Massage Therapists
Early on during the pandemic, I created a Small Business Resources for Massage Therapists during the pandemic, as we were having trouble fin
Meg Donnelly | Massage • Mindful Mobility
- Jul 22, 2020
Coffee, Conversation and. . . Soccer
I belong to Rowan Tree, a co-work and co-growth community that is amazing. (Side plug: They offer in person and virtual memberships.
It's
Meg Donnelly | Massage • Mindful Mobility
- Jul 15, 2020
FAQ: Swedish vs sports vs deep tissue massage. What's the difference?
Anna asks "What's the difference between Swedish, sports & deep tissue massage?" That's a great question, Anna. And the answer is...
Meg Donnelly | Massage • Mindful Mobility
- Jul 8, 2020
Massage in a Time of COVID-19? A Panel Discussion unpacking "Do No Harm" during the Pandemic
Watch or listen to today's episode right here or listen on Apple Podcasts, Stitcher or wherever you normally find to your podcasts. A...
Meg Donnelly | Massage • Mindful Mobility
- Jun 24, 2020
Distant physically....but not socially
“No matter what life throws at you, or how unfair you think it is, never give up. Pick yourself up and go on.” — Megan Rapinoe Due to...
Meg Donnelly | Massage • Mindful Mobility
- Jun 19, 2020
Open Communication: A Candid Conversation on Race, Bias and Cultural Competency
On the anniversary of our co-authored blog post on misconceptions surrounding modesty and the muslim faith in regards to massage, Cordelia G
Meg Donnelly | Massage • Mindful Mobility
- Jun 3, 2020
Race, Diversity and Cultural Competency Resources for Massage Therapists
Yesterday, I participated in #BlackOutTuesday, pausing my business social media pages to take time to reflect. I spent this time...
Meg Donnelly | Massage • Mindful Mobility
- May 25, 2020
NoVA Weekend Warriors - Ask an Epidemiologist with Dr. Recinda Sherman
To start can you tell me a little about what Epidemiologists do?
Meg Donnelly
- Oct 31, 2019
NoVA Weekend Warriors on HCTV Episode 9: Intro to Indoor Cycling with Liz Kamp of New Trail Cycling
Watch this episode now right here or on Herndon Community Television (HCTV) On Demand. Special Note: Music and Lighting in the studio has...
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