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    Will Massage help my Post-Op Recovery from a Sports Injury?
    Meg Donnelly
    • Jul 22, 2019

    Will Massage help my Post-Op Recovery from a Sports Injury?

    When it comes to massage for recovery post-surgery, there are some claims you might read in articles that we used to think were true. ...
    Misconceptions about Muslims and Modesty in Movement and Massage, a collaborative conversation betwe
    Meg Donnelly and Cordelia Gaffar
    • Jun 11, 2019

    Misconceptions about Muslims and Modesty in Movement and Massage, a collaborative conversation betwe

    Cordelia Gaffar is a Transformational Coach inspiring women to be influencers and positively impact the world. She also serves as the...
    NoVA Weekend Warriors on HCTV Episode 4: The Attitude of Gratitude for Athletes with Coach Tracy End
    Meg Donnelly
    • May 31, 2019

    NoVA Weekend Warriors on HCTV Episode 4: The Attitude of Gratitude for Athletes with Coach Tracy End

    Watch this episode now right here or on Herndon Community Television (HCTV) On Demand. On episode 4 of NoVA Weekend Warriors on HCTV, Meg...
    Moving Mountains: Women's Endurance Mountain Bike Racing with Anne Mader of The Bike Lane
    Meg Donnelly
    • May 15, 2019

    Moving Mountains: Women's Endurance Mountain Bike Racing with Anne Mader of The Bike Lane

    Listen wherever you find your podcasts or right here. Anne Mader, co-owner of The Bike Lane, is an avid mountain biker and fierce...
    NoVA Weekend Warriors LIVE! at Rowan Tree featuring a Panel of Past Guests, Future Guests and Fitnes
    Meg Donnelly
    • Apr 30, 2019

    NoVA Weekend Warriors LIVE! at Rowan Tree featuring a Panel of Past Guests, Future Guests and Fitnes

    LIVE from Rowan Tree with our Past Guests Panel (Part 1 of 2) Listen wherever you find your podcast or right here. LIVE from Rowan Tree...
    NoVA Weekend Warriors on HCTV Episode 3: Reston Runners Women's Training Program and Seize The D
    Meg Donnelly
    • Apr 23, 2019

    NoVA Weekend Warriors on HCTV Episode 3: Reston Runners Women's Training Program and Seize The D

    Watch now right here or on Herndon Community Television (HCTV) On Demand. Or Watch NoVA Weekend Warriors on Herndon Community Television...
    Can I use my Health Savings Account (HSA), Flexible Spending Arrangement (FSA) or Insurance Rewards
    Meg Donnelly
    • Apr 19, 2019

    Can I use my Health Savings Account (HSA), Flexible Spending Arrangement (FSA) or Insurance Rewards

    The short answer to whether you can charge massage sessions on your HSA/FSA card or Insurance Rewards Program is...maybe. Not such a...
    E27-Rock Steady with Alec Langstein
    Meg Donnelly
    • Apr 18, 2019

    E27-Rock Steady with Alec Langstein

    Listen wherever you find your podcasts or right here. Learn more about non-contact boxing based fitness curriculum, Rock Steady Boxing. ...
    Special Announcements: Season Two and LIVE Event
    Meg Donnelly
    • Apr 11, 2019

    Special Announcements: Season Two and LIVE Event

    Listen most places you find your podcasts and right here. We are BACK with Season 2 starting this Sunday with new episodes each Wednesday...
    Is Massage a Good Fit for Those with Parkinson's?
    Meg Donnelly
    • Apr 8, 2019

    Is Massage a Good Fit for Those with Parkinson's?

    Note: In July 2018, I originally put together this reference sheet about massage and Parkinson's to use as a resource when speaking with...
    NoVA Weekend Warriors Live!
Rowan Tree | Monday April 29th | 5:30pm
    Meg Donnelly
    • Mar 26, 2019

    NoVA Weekend Warriors Live! Rowan Tree | Monday April 29th | 5:30pm

    Join us for the first ever NoVA Weekend Warriors LIVE, hosted by local Podcaster Meg Donnelly, Licensed Massage Therapist. Meg brings her...
    Coming Soon: NoVA Weekend Warriors Read & Run Book Club
    Meg Donnelly
    • Mar 25, 2019

    Coming Soon: NoVA Weekend Warriors Read & Run Book Club

    NoVA Weekend Warriors Read & Run Book Club will meet regularly for a fun run on the W&OD Trail followed by a fitness related book...
    Our Own Game of Life, a guest blog post by Laurie Levine, LCSW
    Meg Donnelly
    • Mar 11, 2019

    Our Own Game of Life, a guest blog post by Laurie Levine, LCSW

    Laurie Levine, LCSW is a Licensed Clinical Social Worker serving Northern VA. Located in Herndon, Virginia near the border of Reston,...
    Announcing Mindfulness For Runners: In Your Seat and On Your Feet
    Meg Donnelly | Massage • Mindful Mobility
    • Feb 22, 2019

    Announcing Mindfulness For Runners: In Your Seat and On Your Feet

    Join us for a unique small group class focused on runners of all levels on Sunday, March 24th at 1pm Mindfulness For Runners: In Your...
    What I'm Currently Reading
    Meg Donnelly
    • Jan 22, 2019

    What I'm Currently Reading

    Recently, a fellow Massage Therapist asked me what books I have read in the last 6 months that have inspired me? And I realized my list...
    E26 - The Road To Augusta with Triathlete, Designer & Entrepreneur Anna Gibson
    Meg Donnelly
    • Dec 6, 2018

    E26 - The Road To Augusta with Triathlete, Designer & Entrepreneur Anna Gibson

    Listen most places you find your podcasts and right here. Anna Gibson found a passion for Triathlons in her 30s and this year completed...
    E25 - Yin Yoga for the Yang Athlete with Gretchen Schutte of Tulaprana Yoga & Wellness
    Meg Donnelly
    • Nov 29, 2018

    E25 - Yin Yoga for the Yang Athlete with Gretchen Schutte of Tulaprana Yoga & Wellness

    Listen on Apple Podcasts, Stitcher, Spotify, most places you find your podcasts and right here. On today's episode, we speak with Yogi...
    #GivingTuesday: Update on 2018 Giving Back Campaign
    Meg Donnelly
    • Nov 28, 2018

    #GivingTuesday: Update on 2018 Giving Back Campaign

    Giving Tuesday seems like a great day to start looking at where I am for my 2018 Giving Back campaign and start setting my goals for a...
    E24 - Fearless: Run For Yourself with Stephanie Wright (Part 2)
    Meg Donnelly
    • Oct 18, 2018

    E24 - Fearless: Run For Yourself with Stephanie Wright (Part 2)

    Listen on Apple Podcasts, Stitcher, Spotify, most places you find your podcasts and right here. On Part 2 of Fearless, today's guest,...
    E23 - Fearless: Run For Yourself with Stephanie Wright
    Meg Donnelly
    • Oct 11, 2018

    E23 - Fearless: Run For Yourself with Stephanie Wright

    Listen on Apple Podcasts, Stitcher, Spotify, most places you find your podcasts and right here. Today's guest, Stephanie Wright,...
    E22 - Run Club Spotlight: Old Town Herndon Happy Hour Runners with Kelly Roth
    Meg Donnelly
    • Oct 2, 2018

    E22 - Run Club Spotlight: Old Town Herndon Happy Hour Runners with Kelly Roth

    Listen on Apple Podcasts, Stitcher, Spotify, most places you find your podcasts and right here. Join us as we talk to Kelly Roth, founder...
    E21 - Weekend Warriors Knead To Run Book Club Book Review & New Selection
    Meg Donnelly
    • Sep 27, 2018

    E21 - Weekend Warriors Knead To Run Book Club Book Review & New Selection

    Available on Apple Podcasts, Stitcher, Spotify, most places you find your podcasts and right here. Join us for this month's book club...
    E20 - Colleen's Fantastic Journey with Colleen Dee Tiberius Shumaker
    Meg Donnelly
    • Sep 13, 2018

    E20 - Colleen's Fantastic Journey with Colleen Dee Tiberius Shumaker

    Available on Apple Podcasts, Stitcher, Spotify, most places you find your podcasts and right here. Meet Colleen Dee Tiberius Shumaker,...
    E19 - Fitness, Friendship and Philanthropy with Reston's favorite fitness philanthropists, the S
    Meg Donnelly
    • Sep 4, 2018

    E19 - Fitness, Friendship and Philanthropy with Reston's favorite fitness philanthropists, the S

    Available on Apple Podcasts, Stitcher, most places you find your podcasts and right here. This week the NoVA Weekend Warriors podcast...
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    Meg Donnelly, Licensed Massage Therapist, VA License #0019014991 | SCW Personal Training Certification through SCW Fitness Education

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