Equity Matters
Oncology Massage for People Diagnosed with Cancer: Supporting Self-Care During and After Treatment
What is Oncology Massage? Oncology massage for people diagnosed with cancer is a specialized form of massage therapy designed to provide supportive care before, during, and after treatment. Self care supports comfort, managing symptoms, and overall well-being. Oncology massage therapists receive specific training to adapt techniques for people at various stages of cancer and recovery.…
Read MoreTrusted Sources for Evidence-Based Health Information
Since our current administration has compromised U.S. federal public health agencies and institutions, I’ve been looking elsewhere for evidence-based health information. This isn’t the first time. In the early days of the pandemic, when this same administration was lacking in communication and slow to act, I started keeping a playbook of trusted voices and organizations.…
Read MoreCreating a Weight-Inclusive Massage Studio: Embracing Body Neutrality for All
It’s been important to me to have a weight-inclusive massage studio. More than just a concept, it’s a necessity to meet my values and mission for NoVA Weekend Warriors. This approach ensures that everyone, whether new to fitness, a seasoned athlete, seeking pain relief, or looking to reduce stress, feels supported and welcome. What is…
Read MoreGiving Back to Our Community
As an active member of the local community, I take pride in my annual Giving Back campaign. This initiative is my way of supporting and uplifting Fairfax County through a combination of volunteerism and donations to silent auctions and raffles. Through Meg Donnelly LMT, LLC and NoVA Weekend Warriors, I contribute to 10 to 20…
Read MoreREVIVE! Naloxone Education and Opioid Overdose Trained as A Massage Therapist
Opioid overdose education as a massage therapist is important. As a responsible and caring massage therapist, being prepared for emergency situations that may arise in my studio is important. That’s why, in addition to being CPR, AED, First Aid and Mental Health First Aid trained, I recently completed the REVIVE! opioid overdose and naloxone education…
Read MoreA Call For Equitable Vaccine Distribution
Equitable, Accessible Vaccine Distribution in Fairfax County is Critical to our County’s public health and financial health Thursday April 8 from 6p – 7p, I am part of a group of amazing Fairfax County community members hosting an important discussion with Fairfax County Board of Supervisors Chair Jeff McKay and members of OneFairfax/Health Department to…
Read MoreRace, Diversity and Cultural Competency Resources for Massage Therapists
On June 2nd, I participated in #BlackOutTuesday by pausing my business social media pages to take time to reflect. I spent this time pulling together resources I can review as a massage therapist. I appreciated this time to look inward… to examine what I can to do better in my life, for my career, for…
Read MoreMy #AntiStockPhotos Massage Photo Shoot
[Important Update as of 3/20/2021: My #AntiStockPhoto massage photo shoot was completed in July 2019. While I strove for diversity, equity and inclusion, I realize now I missed the mark by not highlighting disabled people or people with disabilities. I continue to strive to be more inclusive and will be sure to address this with…
Read MoreMisconceptions about Muslims and Modesty in Movement and Massage, a collaborative conversation between
Cordelia Gaffar is a Transformational Coach inspiring women to be influencers and positively impact the world. She also serves as the Social Media and Branding Chairperson for ALL (All Ladies League) on the Entrepreneur committee for the USA and as a member of the same committee for UK WEF. She is an award winning author…
Read More#GivingTuesday: Update on 2018 Giving Back Campaign
Giving Tuesday seems like a great day to start looking at where I am for my 2018 Giving Back campaign and start setting my goals for a 2019 Giving Back campaign as well. This year, my 2018 Giving Back goal has been to give back to the local community monthly through a combination of volunteerism…
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