NoVA Weekend Warriors Live! Rowan Tree | Monday April 29th | 5:30pm

Join us for the first ever NoVA Weekend Warriors LIVE, hosted by local Podcaster Meg Donnelly, Licensed Massage Therapist. Meg brings her local podcast, NoVA Weekend Warriors, focused on fitness in Northern Virginia, to Rowan Tree with a live recorded panel discussion and Q&A. Hear from past guests and ask all your fitness related questions…

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Announcing Mindfulness For Runners: In Your Seat and On Your Feet

Join us for a unique small group class focused on runners of all levels on Sunday, March 24th at 1pm Mindfulness For Runners: In Your Seat and On Your Feet Cost: $20 per person Event Details: We will begin at the studio of Meg Donnelly, Licensed Massage Therapist with an in studio runner-focused mindfulness talk…

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