Podcast or Community TV
NoVA Weekend Warriors on HCTV | Building Community through Volleyball with NVVL
Prior to the pandemic in January 2020, Meg met with Shirali Shah Trietley, founder of the Northern Virginia Volleyball League along with some of the coaches and players of the league. Since taping, Shirali has since moved on to other exciting adventures and the league has morphed and taking on a new name, a new…
Read MoreNoVA Weekend Warriors on HCTV | Try a Tri with Team FeXY
Think triathlons are just for elite athletes? Think again! Team FeXY‘s Kristine Wooten (President of Team FeXY at time of taping in 2020) and Team FeXY member Dr. Dan Trexler joined Meg at Green Lizard to discuss their experiences training and competing in triathlons with Team FeXY. Additional news: The NoVA Weekend Warriors podcast and…
Read MoreMassage in a Time of COVID-19? A Panel Discussion unpacking “Do No Harm” during the Pandemic
Watch or listen to today’s episode right here or listen on Apple Podcasts, Stitcher or wherever you normally find to your podcasts. Listen to “Massage in a Time of COVID-19?” on Spreaker. A quick note: Many times I sign off with “enjoy each new challenge that comes your way. Well for this episode, my greatest…
Read MoreOpen Communication: A Candid Conversation on Race, Bias and Cultural Competency
Watch or listen to today’s episode right here or listen on Apple Podcasts, Stitcher or wherever you normally find to your podcasts. Listen to “Open Communication: A Candid Conversation about Race, Bias and Cultural Competency” on Spreaker. On the anniversary of our co-authored blog post on misconceptions surrounding modesty and the muslim faith in regards…
Read MoreNoVA Weekend Warriors – Ask an Epidemiologist with Dr. Recinda Sherman
Watch the interview here or listen on your favorite podcast player. Overview: In this episode, we sit down with Dr. Recinda Sherman, an epidemiologist, to discuss some critical questions for complementary health, wellness and fitness professions to consider. (Time stamp to individual questions listed below). Recording Date: 5/24/2020 Please note today’s discussion focuses only on…
Read MoreNoVA Weekend Warriors on HCTV Episode 9: Intro to Indoor Cycling with Liz Kamp of New Trail Cycling
Watch this episode now right here or on Herndon Community Television (HCTV) On Demand. Special Note: Music and Lighting in the studio has been changed for purposes of recording. Sessions at New Trail typically offer lower lighting and a mix of popular music to encourage you to pedal to the beat. On episode 9 of…
Read MoreNoVA Weekend Warriors on HCTV Episode 8: Preventative Physical Therapy for Runners featuring Danny L
Watch this episode now right here or on Herndon Community Television (HCTV) On Demand. On episode 8 of NoVA Weekend Warriors on HCTV, Meg interviews Physical Therapist Danny Lehnert of Virginia Therapy and Fitness Center (VTFC) on the benefits of preventative physical therapy for runners and multi-sport athletes. Danny then takes Running Coach Jenlene Nowak…
Read MoreNoVA Weekend Warriors on HCTV Episode 7: White House to Light House – 343 Miles, 12 Runners, 3 Days
Watch this episode now right here or on Herndon Community Television (HCTV) On Demand. On episode 7 of NoVA Weekend Warriors on HCTV, Meg interviews the runners of the first White House to Light House relay #WH2LH, which was comprised of members of local running clubs including Trottin’ Oxen, Old Town Herndon Happy Hour Runners,…
Read MoreNoVA Weekend Warriors on HCTV Episode 4: The Attitude of Gratitude for Athletes with Coach Tracy End
Watch this episode now right here or on Herndon Community Television (HCTV) On Demand. On episode 4 of NoVA Weekend Warriors on HCTV, Meg interviews Coach Tracy Endo of NoVA Sports Coach, on the power of a positive mindset for athletes. We specifically address the unique needs of the student athlete, some quick and easy…
Read MoreMoving Mountains: Women’s Endurance Mountain Bike Racing with Anne Mader of The Bike Lane
Listen wherever you find your podcasts or right here. Listen to “Moving Mountains: Women's Endurance Mountain Bike Racing with Anne Mader of The Bike Lane” on Spreaker. Anne Mader, co-owner of The Bike Lane, is an avid mountain biker and fierce competitor. We discuss the sport of mountain biking and the challenges women face in…
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