CONTENT ALERT: Depression, Anxiety, Mental Health. This week we saw two highly publicized tragedies. Mental health is different for everyone. I’m not providing answers, I can’t provide guidance. Everyone’s different. I can only provide my story…so I’m putting myself out there and putting my story up here this week on my NoVA Weekend Warriors podcast this week.
Listen to “E10 – What Works For Me, Isn’t Going to Work For Someone Else and What Works For Someone Else Isn't Necessarily Going to Work for Me” on Spreaker.Available on iTunes, Stitcher, most places you find your podcasts and right here.
Resources Links:
Mental Health America: http://www.mentalhealthamerica.net/
NAMI: https://www.nami.org/
Mental Health Recovery & WRAP http://mentalhealthrecovery.com/
Mental Health First Aid USA https://www.mentalhealthfirstaid.org
Fairfax County Government Northwest Center for Community Health https://www.fairfaxcounty.gov/contact/ProgramDetail.aspx…
National Suicide Prevention Lifeline 800-273-8255 https://suicidepreventionlifeline.org/
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