Available on iTunes, Stitcher, most places you find your podcasts and right here.
Meg interviews Rachel Eisenfeld, Certified Pedorthist with Soleful Orthotic Solutions, who talks about athletic shoes, shoe lacing techniques, when orthotics make sense…and when they don’t!
Connect with Rachel:
facebook: https://www.facebook.com/solefulorthotics/ website: https://www.solefulorthotics.com/
Mentioned in this episode:
Athletic Lacing Tips: https://www.fieggen.com/shoelace/lacingmethods.htm
Reston Runners Women’s Training Program: https://www.restonrunners.org/index.php/programs/women-s-training
Elden Street Tea Shop: https://www.eldenstreettea.com/
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