NoVA Weekend Warriors on HCTV | Building Community through Volleyball with NVVL
Podcast/Community Television Show


NoVA Weekend Warriors is also a podcast and community televison show. We bring you local stories of recreational and new-to-fitness athletes in the Northern Virginia area and hear from the health, wellness and fitness professionals that serve them. Join the VIP list for access to exclusive content and bonus episodes.
Watch or Listen New Episodes of NoVA Weekend Warriors:​
-
Apple Podcasts, Google Podcasts, Stitcher and most podcast listening apps and sites.


- May 10, 2022
NoVA Weekend Warriors on HCTV | Try a Tri with Team FeXY


- Jul 8, 2020
Massage in a Time of COVID-19? A Panel Discussion unpacking "Do No Harm" during the Pandemic


- Jun 19, 2020
Open Communication: A Candid Conversation on Race, Bias and Cultural Competency


- May 25, 2020
NoVA Weekend Warriors - Ask an Epidemiologist with Dr. Recinda Sherman

- Oct 31, 2019
NoVA Weekend Warriors on HCTV Episode 9: Intro to Indoor Cycling with Liz Kamp of New Trail Cycling

- Sep 9, 2019
NoVA Weekend Warriors on HCTV Episode 8: Preventative Physical Therapy for Runners featuring Danny L

- Aug 1, 2019
NoVA Weekend Warriors on HCTV Episode 7: White House to Light House - 343 Miles, 12 Runners, 3 Days

- May 31, 2019
NoVA Weekend Warriors on HCTV Episode 4: The Attitude of Gratitude for Athletes with Coach Tracy End

- May 15, 2019
Moving Mountains: Women's Endurance Mountain Bike Racing with Anne Mader of The Bike Lane


- Apr 30, 2019
NoVA Weekend Warriors LIVE! at Rowan Tree featuring a Panel of Past Guests, Future Guests and Fitnes

- Apr 23, 2019
NoVA Weekend Warriors on HCTV Episode 3: Reston Runners Women's Training Program and Seize The D


- Apr 18, 2019
E27-Rock Steady with Alec Langstein


- Apr 11, 2019
Special Announcements: Season Two and LIVE Event


- Mar 26, 2019
NoVA Weekend Warriors Live! Rowan Tree | Monday April 29th | 5:30pm

- Dec 6, 2018
E26 - The Road To Augusta with Triathlete, Designer & Entrepreneur Anna Gibson

- Nov 29, 2018
E25 - Yin Yoga for the Yang Athlete with Gretchen Schutte of Tulaprana Yoga & Wellness


- Oct 18, 2018
E24 - Fearless: Run For Yourself with Stephanie Wright (Part 2)


- Oct 11, 2018
E23 - Fearless: Run For Yourself with Stephanie Wright


- Oct 2, 2018
E22 - Run Club Spotlight: Old Town Herndon Happy Hour Runners with Kelly Roth

- Sep 27, 2018
E21 - Weekend Warriors Knead To Run Book Club Book Review & New Selection

- Sep 13, 2018
E20 - Colleen's Fantastic Journey with Colleen Dee Tiberius Shumaker

- Sep 4, 2018
E19 - Fitness, Friendship and Philanthropy with Reston's favorite fitness philanthropists, the S

- Aug 29, 2018
E18 - Weekend Warriors Knead To Run Book Club with Sara Kotila


- Aug 22, 2018
E17 - Running Towards Community with Danielle Watson

- Aug 16, 2018
E16 - Understanding Macros with Stephanie Stierhoff of Power and Balance Fitness

- Aug 9, 2018
E15 - "Live Work Play" in Reston...AND Race a CardBoard Boat w/ Kurt Rose, Chair of the 2n


- Aug 1, 2018
E14 - Building Fitness and Wellness into Your Work Day with Rowan Tree CoFounders Amy Dagliano and K


- Jul 25, 2018
E13 - The CrossFit Chiro with Dr. Peter McGarry


- Jul 19, 2018
E12 - Nutrition for the Weekend Warrior, with Cheryl Toner, Registered Dietitian Nutritionist


- Jun 20, 2018
E11 - Liz's Story: How Cycling Helped Make the Shift from Perfectionism to Self Acceptance


- Jun 10, 2018
E10 - What Works For Me, Isn’t Going to Work For Someone Else and What Works For Someone Else Isn


- Jun 6, 2018
E9 - Run/Walk/Run Your Way to Your Next PR with Coach Liz Badley


- Jun 3, 2018
E8 - Weekend in Review: Reston Pride, the Reston Sprint Tri and the Herndon Festival (A Sunday Short


- May 27, 2018
E7 - Run Ragnar, An Interview with Greg Russell, Ragnar Warrior and 23 Time Ragnarian


- May 24, 2018
E6 - The Athlete's SOLE, An Interview with Rachel Eisenfeld, Certified Pedorthist and Runner


- May 21, 2018
E5 - Bike To Work Day Recap (A Sunday Shortcut)


- May 17, 2018
E4 - 'Tri" to Swim, An Interview with Coach Tracy Endo of NoVa Sports Coach


- May 14, 2018
E3 - Overview of The Brave Athlete (A Sunday Shortcut)

- May 10, 2018
E2 - Laura's Story with Laura Kauh, Photographer, Coach & Avid Runner


- May 7, 2018
E1 - Virtual Tribes for Runners and Fitness Enthusiasts (A Sunday Shortcut)
NoVA Weekend Warrior Podcast First Promo from 2018
Send me your feedback, questions or future topic/future guest requests: