Today's episode is about the Virtual Tribes we belong to...those online fitness related Facebook groups and meetup pages where we share our successes and encourage others. And don't forget to catch the next episodes of NoVA Weekend Warriors each Sunday and Wednesday at 8pm (with better production value starting with Episode 2).
Links mentioned in the show:
Herndon/Reston Moms Run This Town: https://www.facebook.com/groups/380158122057858/?ref=br_rs Reston Runner's Women's Training Program: https://www.facebook.com/RestonRunnersWomensTrainingProgram/