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  • Writer's pictureMeg Donnelly

E7 - Run Ragnar, An Interview with Greg Russell, Ragnar Warrior and 23 Time Ragnarian

Available on iTunes, Stitcher, most places you find your podcasts and right here.

*With the Holiday Weekend, I am pushing out Wednesday's Interview Episode early on Sunday! - In Episode 7, I interview Greg Russell, Ragnar Warrior and coordinator of the DC Ragnar Ambassador, who discusses all things Ragnar, including the upcoming, not to be missed, Lake Anne Brew House mini-Ragnar Relay happening this Wednesday 5/30/2018 at Lake Anne Plaza in Reston Virginia.

Links discussed in this podcast:

Lake Anne Brew House mini-Ragnar Relay:

Becoming a Ragnar Ambassador:

Reebok Ragnar Appalachians WV: Reebok Ragnar Washington DC: Reebok Ragnar Chicago:

Potomac Heritage Trail: Fountainhead Regional Park:

Ragnar Resources: Find Community Ragnar Meetups: Ragnar Official Website: Ragnar Life, an unofficial group page for Ragnar related information and teams:

Lake Anne Brew House: website: facebook: instagram:

Lake Anne Plaza: website: facebook:

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