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  • Writer's pictureMeg Donnelly

E12 - Nutrition for the Weekend Warrior, with Cheryl Toner, Registered Dietitian Nutritionist


Available on iTunes, Stitcher, most places you find your podcasts and right here.

Podcast Cover Art with Picture of Cheryl Toner, MS, RDN

We are back from a 1 month hiatus with Cheryl Toner, Registered Dietitian Nutritionist, based in Northern Virginia, who talks about the unique nutrition needs of Weekend Warriors. We discuss research, our biggest nutrition challenges and more. Sign up for additional audio including Cheryl's take on some popular nutrition buzzwords at massagetherapybymeg.com/podcast.

Available on iTunes, Stitcher, most places you find your podcasts and right here.

Links mentioned in this episode:

NSF for Sport Certified Products http://www.nsfsport.com/certified-products/

Sports, Cardiovascular and Wellness Nutrition DPG http://www.scandpg.org

 

Thank you to our episode sponsor, Elden Street Tea Shop of Herndon, VA https://eldenstreettea.com

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