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  • Writer's pictureMeg Donnelly

E27-Rock Steady with Alec Langstein

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Cover Art with NoVA Weekend Warrior Logo and Rock Steady Boxing NoVA Logo with Boxing Gloves in Black and White

Learn more about non-contact boxing based fitness curriculum, Rock Steady Boxing. Alec Langstein, owner of Rock Steady Boxing NoVA and I discuss research on Parkinson's and how his work with this boxing program specifically created for those with Parkinson's is making a positively impact.

Register for the Pints for Parkinson's Event supporting Parkinson Social Network on April 27th @ 1pm:

Resources: "Can Boxing Know Out Parkinson's Symptoms?" Article:

Parkinsons and Massage Research:

This episode first appeared at: and

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