• Meg Donnelly

E27-Rock Steady with Alec Langstein

Listen wherever you find your podcasts or right here.

Learn more about non-contact boxing based fitness curriculum, Rock Steady Boxing. Alec Langstein, owner of Rock Steady Boxing NoVA and I discuss research on Parkinson's and how his work with this boxing program specifically created for those with Parkinson's is making a positively impact.

Register for the Pints for Parkinson's Event supporting Parkinson Social Network on April 27th @ 1pm: https://www.facebook.com/events/506912769715551/?ti=ia

Resources: "Can Boxing Know Out Parkinson's Symptoms?" Article: https://www.michaeljfox.org/foundation/news-detail.php?can-boxing-knock-out-parkinson-symptoms

Parkinsons and Massage Research: bit.ly/parkinsonsmassage

Contact Alec and Rock Steady Boxing NoVA: https://rocksteadynova.com https://facebook.com/rocksteadyboxingnova/

This episode first appeared at: https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast

#Parkinsonism #PD #Parkinsons #Parkinsons #boxing


Meg Donnelly,  
Licensed Massage Therapist

NoVA Weekend Warriors


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