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  • Writer's pictureMeg Donnelly

NoVA Weekend Warriors on HCTV Episode 3: Reston Runners Women's Training Program and Seize The D

Screen Shot of Video On Demand with Interviewer and Interviewees sitting in studio

Or Watch NoVA Weekend Warriors on Herndon Community Television (HCTV) on Channel 23 on Cox Communications and Channel 28 on Verizon Fios, airing on the following schedule:

Wednesdays at 10:30am

Thursdays at 5:30pm

Saturdays at 11:30am

Sundays at 7:00pm

NoVA Weekend Warriors interviews Kathy Adcock, Coach with the Reston Runners Women's Training program and Committee Member with the Seize The Day Women's 5k Committee and Molly Barrie, Director of the Reston Runners Women's Training Program.


Have you watched all the NoVA Weekend Warriors episodes on Herndon Community Television (HCTV) and you want more? Check out the NoVA Weekend Warriors podcast, available most places you find your podcasts or right here at

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