E27-Rock Steady with Alec Langstein

Listen to “Rock Steady with Alec Langstein” on Spreaker. Listen wherever you find your podcasts or right here. Learn more about non-contact boxing based fitness curriculum, Rock Steady Boxing. Alec Langstein, owner of Rock Steady Boxing NoVA and I discuss research on Parkinson’s and how his work with this boxing program specifically created for those…

Read More