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Focused on Your Goals
You are unique, and so are your goals. Working together with Meg, we can address your goals through massage and mobility work, whether you are addressing pain and discomfort in a specific area of your body, working on stress and anxiety management or looking for great recovery tools as you take your performance goals to the next level.
Services
Your goals are uniquely yours, so NoVA Weekend Warriors offers you options to address your specific needs. Choose the sessions that are right for you. All sessions and series are priced inclusively with no additional fees, service charges, or gratuities accepted. New client? First, schedule an Exploratory Call (consult). After your initial exploratory call, you will be able to schedule online based on your goals.
Therapeutic Massage
Customized sessions focused on your unique goals, priced inclusively with no additional fees, service charges or gratuities accepted.
Mobility Coaching
Add on a 20 minute mobility session tailored around your specific areas of focus to enhance your overall session
The Focused Goals Massage Series
Address a specific area of concern with a series of 20 minute therapeutic massage sessions.
About Meg Donnelly, LMT
I'm Meg Donnelly, a Licensed Massage Therapist, movement enthusiast and on again/off again run-for-fun runner. While my studio is open to all, much of my work focuses on the unique needs of those new to fitness, returning to sport and recreational athletes. We ARE athletes, we are Weekend Warriors . . . runners, cyclists, swimmers, outdoor enthusiasts and fans of fitness at all levels, all sizes and all abilities.
If a cookie-cutter approach doesn't work, this is the place for you. My role will vary based on your individual goal or goals. Whether iit's performing at your best, recovering quickly or even just finding some much needed balance during the hustle and bustle of our everyday lives... I'm here for you!
Reviews
Experience the difference at NoVA Weekend Warriors, where your licensed massage therapist, Meg Donnelly, specializes in sports massage, therapeutic massage, mobility work and pain support in Herndon, Virginia, neighboring Reston. Read through these reviews for Meg at NoVA Weekend Warriors to hear what others have to say about the transformative work happening here.
h.r.
She listened to my areas of concern and then tailored the massage specifically to MY needs. It was different than I’ve ever had. I felt like it was the first time that a massage was actually massage THERAPY.
e.f.
This has been so far theeee best massage I’ve ever received. Awesome communication throughout, Meghan listened to me as to what my needs and wants were and answered any question I had as to why she was doing certain things. She put on the right pressure. This was also the first time ever that I didn’t have a muscle ache the next days later and she still got all the knots and tension out! Thank you for this wonderful experience Meghan! I soooo wish I lived closer!!
A.R.
I’ve been seeing Meg for over a year now! My sessions with Meg have had a huge positive impact for preparation and recovery from running several half marathons as well as getting me through my first 2 full marathons! When I first moved to Reston I used to go to Massage Envy but became tired of therapists telling me how tight my muscles were or that I should “really stretch more” it’s hard to relax when you think someone is going to criticize you.
l.k.
If you want a friendly and professional massage therapist who will not “tell” you to relax, who will listen to you and personalize the session to meet your goals, do yourself a favor and contact Meg for your massage session! She is passionate about what she does and you will walk away feeling ready to take on what is next!
a.d.
She is so knowledgeable about the muscles and how everything works together so she was able to concentrate in particular areas to release the tension and help me unwind and relax. Meg’s welcoming personality and beautiful space add to the package. I’d highly recommend trying Meg for your next massage.
m.m.
Anyone looking for the perfect massage therapist, look no longer. Meg Donnelly, LMT, is the very best I have ever been to. Meg’s easy approach is wonderful for people who have never had a massage, and fantastic for people who have had past massages, and want a relaxing, therapeutic experience like no other.
j.n.
I loved my massage with Meg. Not only is she super knowledgeable about massage, she really listens and cares. She is very open and communicates everything she is doing. I was really impressed that she researched my issue before I arrived and talked me through everything. As a runner, I felt wonderful after my session. I highly recommend Meg. I can’t wait to go back! 🙂
l.k.
Meg is very knowledgeable, experienced and professional. She really listens to what you need from the massage and works to meet your specific needs. Her studio is very, very clean (important to this germaphobe). I’m taking a short break for surgery but can’t wait to resume my weekly time of total relaxation with her.
a.s.w.
I feel like a new person after spending an hour with Meg! She was very informative, thorough, creative with her techniques, and completely thoughtful in everything she did. I felt safe and in great hands experiencing a one hour massage with her. I can’t recommend her enough!
j.c.
I’m an endurance athlete and I’ve been visiting Meg for over a year. It’s now a basic part of my recovery/attrition management. I’d always thought massage was kind of an indulgent nice-to-have. When I showed up I was concerned I had a serious back problem. She proved me wrong on both counts.
She’s incredibly friendly, warm and approaches her work from a sports medicine perspective. If you’re working through an injury or just want to avoid one, get on her calendar.