• Meg Donnelly, LMT

E24 - Fearless: Run For Yourself with Stephanie Wright (Part 2)


Listen on Apple Podcasts, Stitcher, Spotify, most places you find your podcasts and right here.

On Part 2 of Fearless, today's guest, Stephanie Wright, discusses how running has helped her become fearless. Stephanie talks about the positive role it has played in her life, how her running program is uniquely hers and we touch on the positive role that running plays in mental health. We also talk about running solo and there might even be a quick conversation about running bras! Taped live during the September Work From the Brew House event at Lake Anne Brew House. Part 2 of a 2 part episode. If you missed part 1, head to episode 23 first!

Connect with Stephanie/Eye of The Heart (EOTH): https://facebook.com/eotherize https://instagram.com/eotherize

Work From the Brew House, the First Friday of Each Month at Lake Anne Brew House at Lake Anne Plaza in Reston VA: https://lakeannebrewhouse.com/

Running Bra recommended in this episode (if you use this link, I'll receive a fee, which I will gladly put towards future shows. If you prefer not to use this link that's ok too. Just search "Moving Comfort Maia"): bit.ly/BestRunBra

Special Thanks to today's episode sponsor, Denise Rodriguez of DR House Realty: https://drhouserealty.com https://facebook.com/drhouserealty ------ This episode first appeared at https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast

#podcast

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Licensed Massage Therapist

NoVA Weekend Warriors

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